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New Dads


Crying Babies
Babies crying can be stressful. This article gives you some tactics to help with handling that stress.

Dadventure Team


Sleep Deprivation in life and at work
Sleep deprivation is real and really hard. Why is it happening and what can you do about it?

Dadventure Team


Feeling Lonely as a Dad
Being a dad can be a lonely job. In this article we explore what's common and what you can do about it.

Dadventure Team


Helping your partner return to exercise
Bringing a baby into the world changes everything. Your sleep, your schedule, your relationship, and definitely your body. For many new...

Dadventure Team


Resuming relations
Let’s talk about something no one wants to talk about, but every new dad thinks about at some point during the 2am feed: “Will we ever...

Dadventure Team


Changing Identity
It’s a strange thing, you wait months (sometimes years) to become a dad, and then one day, it happens. A wriggly, screaming human enters...
Aidan Kyrke-smith


Why Taking Time for Yourself Matters in the First Few Months of Parenthood
When I first became a dad, I threw myself into it 100%. Other than going to work, I didn’t have a single routine in my life that wasn’t...
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Supporting Your Partner: Showing Up When It Matters Most
Becoming a parent is one of the most profound and life-changing experiences anyone can go through. It’s exhilarating, overwhelming,...
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Sleep Deprivation and Exhaustion: Navigating the Fog of New Parenthood
Becoming a parent is one of the most profound and life-changing experiences anyone can go through. It’s exhilarating, overwhelming,...
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Common Challenges New Dads Face When Returning to Work
1. The Pressure to Provide One of the biggest stressors for dads returning to work is the feeling of increased responsibility. Providing...
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The Reality of Early Parenthood for Dads
I remember walking out of our last antenatal session with a sense of confidence. If this was the hardest part, I thought, then parenting...
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Navigating Financial Uncertainty as a New Dad: Practical Tips for Budgeting, Reduced Income, and Government Benefits
Becoming a dad is a life-changing experience—full of excitement, anticipation, and, let's be honest, a fair amount of uncertainty. Among...
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Navigating Grandparent Dynamics: Managing Supportive and Challenging Family Members as New Parents
When a baby enters the family, it’s not just a significant moment for the parents—it’s a milestone for the grandparents as well. Many...
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Navigating Complex Family Dynamics After the Birth of Your Baby: A Guide for New Dads
The arrival of a new baby is one of life’s most joyful occasions, but it can also bring about unexpected challenges—especially when it...
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Feeling Helpless and Uncertain: Finding Your Place in Early Parenthood
Becoming a parent is one of the most profound and life-changing experiences anyone can go through. It’s exhilarating, overwhelming,...
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You Are Enough: Embracing Imperfection in the First Few Months of Parenthood
Becoming a parent is one of the most profound and life-altering experiences anyone can go through. It’s exhilarating, overwhelming,...
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Comparison for dads
Types of Comparison and Their Impact 1. Comparing Yourself to Others It’s natural to look at how others are handling parenthood and...
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Building a Bond: Finding Your Connection with Your Baby
Becoming a parent is one of the most profound and life-changing experiences anyone can go through. It’s exhilarating, overwhelming,...
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Baby Products for New Dads
Navigating the Overwhelming World of Baby Products: A Guide for New and Expecting Dads Becoming a father is one of the most exciting, yet...
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Managing Anxiety as a New Dad in the First Few Months
Becoming a dad is one of the most incredible experiences of your life—but it can also be one of the most overwhelming. In those first few...
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