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Tools For the Journey

Helping dads thrive — at home, at work, and in life

Every

60 seconds,

a father silently struggles with his mental health.

Behind every smile is a story. Behind every struggle is a father trying to do his best.

What Is Dadventure?

Dadventure is a wellbeing platform that helps modern dads build mental fitness, emotional connection, and confident parenting habits.

 

Through practical tools, lived experience, and evidence-based support, we’re here to help dads show up for their families and themselves.

 

No matter where you’re at on your journey as a Dad we’ve got something for you. You don’t have to do it alone.

support for dads

What We Offer

parenting help for dads

Businesses

Better Support for Working Parents

Organisations thrive when their people do. Dadventure partners with businesses to support working fathers, their partners and colleagues. Boosting engagement, retention, and wellbeing along the way.

mental health for dads

Individuals

Real Tools for Real-Life Dads

Fatherhood is amazing and incredibly tough. We all need help and a few good ideas from time to time. That’s why we offer an affordable membership that gives you access to practical, proven resources you can actually use

Dadventure in Numbers

10%

of dads experience postpartum depression in the first 6 months.

25%

of dads experience significant anxiety around babies arrival

50%

of dads with postnatal depression go undiagnosed and untreated

80%

of dads felt unprepared or unsure of their abilities as a parent

65%

of dads felt a sense of guilt upon returning to work

78%

of dads struggled to balance being a provider and present for their family

Why Prioritise Your Mental Health?

Person lifting gears, climbing bar chart: progress

Build Resilience

Prioritising mental health helps you build resilience to navigate the challenges of fatherhood.

Person meditating, balancing heart, mind, work

Manage Stress Effectively

Effective stress management is crucial for maintaining a healthy work-life balance and thriving family relationships.

Heart-shaped icon with three people inside, gently held by a hand, symbolizing care and support

Strengthen Family Bonds

Maintaining mental wellbeing strengthens family bonds and fosters a positive family environment.

Person ascending a blue upward trending arrow graph

Personal Growth & Confidence

Nurturing your mental health contributes to personal growth and boosts self confidence.

resources for new fathers
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